Menopause is a natural transition in a woman's life marking the end of her reproductive years. The term refers to the point when a woman stops having menstrual periods for at least 12 consecutive months. It typically occurs between the ages of 45 and 55. The years leading up to menopause are called perimenopause. During this transition time, hormone levels fluctuate and start to decline. Women begin experiencing symptoms like hot flashes, mood changes, vaginal dryness, trouble sleeping, and irregular periods. Perimenopause lasts up until menopause, when periods have stopped completely. Menopause itself signals that the ovaries have stopped releasing eggs. Estrogen and progesterone production decreases sharply, causing more significant symptoms. While menopause is a natural process, it can be difficult both physically and emotionally for many women. Proper information, lifestyle changes, and medical treatment can help women manage symptoms and transition smoothly. Restore Wellness Center provides compassionate menopause care to help women thrive during this change.
The range of menopause symptoms varies widely among women. Some experience mild issues, while others struggle with more disruptive symptoms. Understanding the common signs aids in identifying menopause.
Since menopause symptoms can be nonspecific, testing helps provide an accurate diagnosis. Restore Wellness Center conducts advanced hormone testing to assess a woman's menopause status and determine the best treatment options.
We check the following hormone levels:
| Hormone | Description |
|---|---|
| Follicle stimulating hormone (FSH) | Signals ovaries to release eggs. Rises as menopause approaches. |
| Estradiol | Most active estrogen. Level begins fluctuating and dropping during perimenopause. |
| Anti-mullerian hormone (AMH) | Reflects ovarian reserve/egg supply. Gradually declines to undetectable at menopause. |
| Progesterone | Necessary for regular menstrual cycles. Production decreases during perimenopause. |
| Testosterone | Smaller amounts support sexual health. Levels drop somewhat during menopause transition. |
We also consider symptoms, menstrual cycle status, medical history, and family history. Accurately assessing where a woman is in the menopause transition allows us to provide treatments tailored to her individual needs.
Restore Wellness Center is a top menopause clinic providing personalized care to help women navigate this change smoothly. Our compassionate physicians specialize in menopause and have advanced training. We take time to understand each woman's situation and partner with her to create an appropriate treatment plan.
Our clinic offers the following advantages:
We strive to make menopause management simple and effective so women can focus on enjoying life.
The right treatment relieves troublesome symptoms and protects long-term health during the menopause transition. Restore Wellness Center provides a full range of therapy choices.
Hormone therapy (HT), including bioidentical hormones, is the most effective option for treating hot flashes, night sweats, vaginal atrophy, and other menopause-related concerns.
Benefits include:
We offer convenient and personalized HT including:
| Delivery Method | Description |
|---|---|
| Pills | Oral tablets provide an easy dosing option. |
| Patches | Transdermal patches deliver hormones through the skin. |
| Vaginal estrogen | Local low-dose treatment for genitourinary symptoms. |
| Gels/creams | Topical preparations rub into arms/legs providing daily dosing. |
| Injections/implants | Longer-lasting methods for infrequent application. |
Restore Wellness Center doctors closely monitor patients on HT to achieve optimal symptom relief while minimizing risks. We also provide comprehensive counseling on the expected benefits, side effects, and safety considerations of hormone therapy.
For women who cannot or prefer not to take hormones, we offer non-hormonal alternatives including:
Lifestyle adjustments provide additional drug-free ways to manage menopausal symptoms:
Our providers collaborate with patients to create a tailored regimen using medications, natural remedies, and lifestyle approaches based on their individual needs and preferences.
The key to optimal treatment is finding the right balance of therapies and healthy habits customized for your situation. Here are some tips:
With an individualized approach, most women find substantial relief allowing them to stay healthy and active during the menopausal transition and beyond.
Janet first came to see Dr. Richards after months of worsening hot flashes, night sweats, and vaginal dryness. She had trouble falling asleep and staying asleep which left her exhausted. Janet felt frustrated, irritable, and less focused during the day which interfered with work. Sex became uncomfortable despite using lubricants.
After a comprehensive exam and thorough lab testing, Dr. Richards diagnosed Janet with perimenopause. She recommended a combination hormone therapy with low-dose oral estrogen tablets and progesterone to treat Janet's symptoms. The doctor also suggested vaginal estrogen twice a week.
They started with the lowest doses and scheduled follow-up visits to monitor results and side effects while gradually adjusting the dosages. At first, Janet's symptoms improved but she continued having mild hot flashes. Over two months, Dr. Richards incrementally increased her medications until finding Janet's optimal regimen virtually eliminated her symptoms. Janet now feels like herself again with restored sleep and energy.
Declining estrogen during menopause commonly causes vaginal dryness, irritation, and pain during sex. But the right treatment can help women maintain a gratifying intimate life.
With proper treatment, most couples resume satisfying sexual activity after menopause. New approaches keep your love life passionate. Restore Wellness Center therapists offer counseling for specific concerns.
Many women experience mood changes like anxiety, irritability, and sadness during menopause. For some, this progresses to depression. Prompt treatment alleviates symptoms and improves mental well-being.
Restore Wellness Center providers evaluate mood changes in the context of each woman's situation. We offer compassionate care including hormone adjustments, mental health resources, counseling, and lifestyle strategies tailored to relieve depression/anxiety and improve state of mind.
The years surrounding menopause present an opportunity to implement habits that promote healthy aging and improve long-term wellness.
The supportive care and guidance from Restore Wellness Center providers helps women make positive lifestyle changes during menopause to promote health, wellbeing, and longevity.
Menopause is a major transition accompanied by changes in menstrual cycles, body systems, emotions, and lifestyle. While symptoms can be challenging, the right treatment brings relief. Restore Wellness Center physicians specialize in personalized menopause management with compassionate care and expert guidance at every step.
We offer advanced testing, cutting-edge therapies, holistic support, and ongoing fine-tuning to help women achieve an optimal balance of hormones and wellbeing. Menopause treatment is the key to comfortably navigating this new phase while maintaining health.
Make an appointment if you are in your mid-40s to mid-50s and:
Your doctor will order blood tests to measure levels of FSH, estradiol, progesterone, and AMH. You may also need thyroid testing. Tracking hormone levels over time helps diagnose perimenopause and menopause. Tests may be repeated periodically to monitor treatment.
If needed for symptom relief, hormone therapy is typically used at least until the natural age of menopause around age 50-55. Many women continue longer for ongoing benefits. Duration depends on your individual situation and preferences. Your doctor will guide appropriate treatment length.
There is no evidence showing bioidentical hormones are safer or more effective than FDA-approved hormones. Restore Wellness Center uses both kinds depending on your needs. We ensure treatment is personalized for optimal safety and results.
Symptom relief often begins within 1-3 months but allow 3-6 months for full effect. Your doctor adjusts dosages gradually and schedules follow-up visits to track progress until your symptoms are properly controlled.
Regular exercise, nutritious whole foods, yoga/meditation, good sleep habits, stress reduction, and avoiding triggers like hot/spicy foods and alcohol help manage symptoms. Your Restore Wellness Center provider customizes holistic recommendations.
Restore Wellness Center provides personalized care for women during perimenopause, menopause, and beyond. Our physicians have advanced training and expertise in hormonal changes, testing and diagnostics, and the latest medical and holistic therapies to treat symptoms. We partner with patients using a tailored approach to ensure their transition is smooth and comfortable.
