Hormone imbalance - Restore Wellness Center

What is hormone imbalance?

A hormone imbalance occurs when there are too much or too little of a certain hormone in your body. Hormones are chemical messengers that regulate many processes in your body like metabolism, growth and development, sexual function, reproduction, mood, etc.

Some common symptoms of hormone imbalance include:

• Irregular periods or missed periods in women
• Acne and oily skin
• Weight gain or difficulty losing weight
• Anxiety, irritability, depression
• Fatigue
• Hair loss
• Sleep problems
• Hot flashes and night sweats

Hormone imbalances can occur due to various factors like poor diet, stress, lack of exercise, thyroid disorders, tumors, menopause, etc. Some common hormone imbalances are:

• Estrogen dominance - Excess estrogen levels compared to progesterone. Can cause PMS, breast tenderness, mood swings in women.
• Low progesterone - Can lead to infertility, PMS, menopause symptoms in women.
• Low testosterone - Decreased sex drive, erectile dysfunction, fatigue in men.
• High cortisol - Increased belly fat, high blood pressure, blood sugar fluctuations.
• Thyroid dysfunction - Both high (hyperthyroidism) and low (hypothyroidism) thyroid levels cause weight, energy, and mood problems.

How is hormone imbalance diagnosed?

If you suspect a hormone imbalance, get tested by an endocrinologist. They will check levels of hormones like estrogen, progesterone, testosterone, cortisol, thyroid hormones, etc. Saliva or blood tests can help identify abnormal hormone levels. Pelvic ultrasounds may also be done.

Once the cause is found, hormone imbalance can be treated with medications, supplements, diet and lifestyle changes. For specialized hormone therapy, I recommend consulting experts at Restore Wellness Center. Their doctors can provide personalized treatment plans to restore hormonal balance naturally.

Here are some ways to balance hormones naturally:

• Eat a nutritious diet low in sugars and high in proteins, fiber, and essential fatty acids
• Reduce stress through yoga, meditation, massage, proper sleep
• Exercise regularly - aim for 150 minutes per week
• Maintain a healthy body weight
• Avoid endocrine disruptors like plastics, parabens in beauty products
• Try herbal remedies like evening primrose oil, ginseng, maca root
• Take targeted supplements - Vitex, saw palmetto, magnesium, vitamin D, etc.

In summary, hormone imbalance occurs when there is an excess or deficiency of key hormones in the body. Symptoms include menstrual irregularities, acne, weight gain, mood changes, etc. Get tested to identify the problematic hormones. Treatment includes medications, supplements, diet, and lifestyle modifications. For natural hormone therapy from experts, visit Restore Wellness Center - Your trusted hormone health partners.