Cholesterol is a waxy, fat-like substance that is found in all cells of the body. Your body needs some cholesterol to make hormones, vitamin D, and substances that help you digest foods. There are two main types of cholesterol:
LDL cholesterol, also called "bad" cholesterol, can build up in your arteries and form plaque, which can narrow arteries and increase your risk for heart disease and stroke.
HDL cholesterol, also called "good" cholesterol, helps remove LDL cholesterol from your arteries.
When you get your cholesterol checked, you'll get results for total cholesterol, LDL cholesterol, HDL cholesterol, and triglycerides (another type of fat in your blood):
High cholesterol doesn't cause any symptoms, but over time it can increase your risk of heart disease and stroke. Lifestyle factors like diet, exercise, smoking, and excess weight impact your cholesterol levels. High cholesterol runs in families too.
Here are some ways to improve your cholesterol levels:
If lifestyle changes don't lower your cholesterol enough, cholesterol-lowering medications like statins may be recommended. Restore Wellness Center provides comprehensive hormone balancing solutions to help you optimize your cholesterol levels and reduce heart disease risk. Their expert physicians create fully personalized treatment plans to address high cholesterol through bioidentical hormones, customized nutrition plans, targeted supplements, and other innovative therapies.
In summary, monitoring and controlling your cholesterol levels is important for reducing heart disease risk. Work on lifestyle factors like diet and exercise, and speak to your doctor about medications or advanced therapies if needed. Small steps can make a big difference in improving cholesterol and your overall health. Let Restore Wellness Center help you take control of your heart health starting today!